Presented by: Christine Reinhard, Principal, Chrysalis Coaching

Everyone wants to be that “go-to” person even when saying “yes” to something is the last thing we should do. Our reluctance – and in some cases – inability to say “no” impacts every aspect of our life.

Chris Reinhard will discuss why we feel compelled to say “yes, yes, yes” when our head is telling us “no, no, no”, the impact of this behavior can have on us a well as those around us, why women seem to have more difficulty with “no” than men.

Chris will also share strategies for how you can say “no” more comfortably and effectively and when you should say “yes”.